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Are you feeling trapped in your job, relationship, or stuck in a habit that seems impossible to break free from?
The Men of Movement Mount Shasta Retreat, founded and led by Mike Salemi, offers a transformative three-day experience designed to empower you to unleash your full potential and embark on a profound journey of personal growth and self-discovery. If you're yearning for positive change and fulfillment in your life, this retreat is the perfect opportunity for you.
Our retreat is specifically tailored to provide clarity, self-trust, and a strong sense of brotherhood for men seeking personal growth and fulfillment.
During this immersive experience, you will have the chance to gain clarity on what truly matters to you, recognizing that your desires may differ from societal expectations. We encourage you to trust yourself and make choices that align with your authentic self, rather than conforming to societal norms.
We understand that nobody has all the answers or lives up to a perfect standard. That's why we emphasize the importance of brotherhood and camaraderie among like-minded men. Together, we walk alongside each other on our respective journeys, supporting one another and fostering a strong sense of community.
Through techniques that engage the mind, body, and breath, you will identify and overcome limiting beliefs, deepen your self-connection, and enhance your relationships with others. Our retreat aims to empower you to take disciplined action and embark on a path of heart-centered leadership.
Are you ready to break free from the chains holding you back? Join us at the Men of Movement Mount Shasta Retreat and unlock your true potential!
Trip Itinerary
DAY 1 - Friday, November 10th
Everyone will begin to arrive at 12pm - we will start the retreat with an opening ceremony, and will have a team workout to break the ice. The rest of the evening will be filled with breath, sound, movement, and journaling exercises before an organic and nutritious dinner to end the day.
DAY 2 - Saturday, November 11th
We’ll start the day some intentional movement and an ice bath to awaken the senses. We’ll end the morning with some introspective exercises, including diving into the specifics of your Enneagram. Midday we will experience a traditional private sweat lodge, and then end the day with cacao, tobacco, and fire ceremonies.
DAY 3 - Sunday, November 12th
We’ll begin the last day with a sunrise hike. For the remainder of the morning we will integrate our learnings from the weekend, have a nourishing brunch, have our closing ceremony, and wrap up around 12pm.
What’s Included
Food & Accommodations
Mt. Shasta is considered a sacred land. You will be staying in beautiful glamping-style tents, right here on the land. Men will enjoy holistically curated, organic meals from 100% pasture-raised meat throughout their stay.Community of Brothers
Develop long-lasting relationships with a new group of brothers who will be with you and at your side during your entire stay during this experience.Physical Movement & Play
A stronger, more resilient physical body, is directly connected to our self-confidence and empowerment. We will experience a community training experience to enhance how we move, and condition our body & mind.Cacao, Tobacco, and Fire Ceremonies
A series of heart-opening, grounding ceremonies will connect men to the heart and our highest calling. You will be guided and supported through rituals designed to strengthen you from the inside out.Sweat Lodge
A private sweat lodge (inipi) experienced under the guidance of a Native American, who has led sweat lodge experiences for over 40 years.Integration Calls
Integration and stabilization of what you have experienced throughout your time at the retreat is some of the most important parts of getting the most out of this experience. How will you be better for yourself, your family and your community? 1x post retreat you will have a chance to reconnect with the group in a guided call to check in, hold you accountable for what you seek to create for yourself, as well as receive support.
Head Facilitator & Founder
Mike Salemi
Mike is a holistic fitness expert specializing in human performance with over 15 years of experience as a coach, teacher, ancestral medicine practitioner, and entrepreneur. Through his own transformative journey, he has developed his personal path to fulfillment and now shares his wisdom and expertise to passionately help others discover their own potential from the inside-out.
Mike founded Men of Movement retreats in 2021 with the mission to create a space for men to feel safe to transform into their authentic selves.
Co-Facilitators
Tyler Le Floch
Tyler is a highly experienced coach with over 12 years of expertise in full-body resistance coaching. He is known for his unique approach that combines breathwork, improv, neurolinguistic programming, somatic inner child work, and the Enlifted method of story work to help individuals bridge the gap between their current selves and their envisioned selves.
Jonny Suarez
Dr. Suarez is a healthcare practitioner specializing in functional medicine, Chinese medicine, and acupuncture. With almost 20 years of experience in the health and wellness industry, Jonny offers comprehensive personal health programs that address chronic diseases.
Bryan Osuna
Bryan is a transformative coach and practitioner at The Bridge, specializing in sound therapy. He focuses on helping individuals rewrite their stories by erasing limiting codes and integrating new ones that promote alignment, empowerment, and lasting transformation.
Interested in joining on the next retreat?
Let’s chat to answer all your questions & make sure you’re a good fit.
Questions?? Email tyler@menofmovement.com or DM @tylerlefloch.
“I thought I was coming here to be with a group of guys and see how hard we could push ourselves physically, maybe go on some extreme hikes, some intense ice bath work… but really those were just the catalysts to really get in touch with who we are in our essential nature, and begin to dive deep into things that we never even know that are holding us back from achieving our full potential.”
- Drew V.
“A men’s group wasn’t something that was on my radar… if you’re looking for something to really shake up & make changes in your life, I would highly highly recommend checking out [Men of Movement].”
- Mike G.
“I would do it all over again, a 100 thousand million times, without a second thought.”
- Kevin R.
“The biggest part about this retreat is overcoming resistance, and letting go of the way you think about yourself, and letting go of other’s people’s judgements of you, and just expressing who you are. that’s been one of my biggest takeaways - is that it’s ok to be YOU.”
- Ryan B.
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