My Story

Welcome,

Thanks for taking the time to visit my website. If you’re here that means you are embarking on an incredible transformational journey to become the person that you’ve always envisioned yourself to be.

Allow me to share a glimpse into my background and experience to give you a better understanding of who I am as well as my coaching philosophy.

My path of self-development began when a chronic lower back injury ended my competitive CrossFit career. This led to an identity crisis, where I discovered the fragility of tying my self-worth and esteem to my performance in the gym.

This realization ignited a deep exploration of various modalities (breathwork, neurolinguistic programming, somatic inner child work, and the Enlifted method of story work) where I immersed myself in books, podcasts, retreats, and seminars focused on crafting a more resilient inner compass.

Through these experiences, I've come to understand that change and growth are unique to each individual. My mission as a coach is to guide and support you as you navigate your own path.

My certifications include CrossFit Level 1 & 2, Onnit Foundations and Steel Mace Flow, Bulgarian Bag Level 1, Art of Breath, Enlifted Method Level 1 & 2, Alpha Hippie Men's Transformation Coaching, and Training Camp for the Soul Facilitation. These endeavors, combined with my extensive experience, allow me to provide you with comprehensive coaching that addresses your unique needs and goals.

Whether you're just starting or continuing your journey of self-exploration, take the next step by scheduling a free coaching call with me below. During our conversation, we'll delve into your background revealing any potential blind spots and evaluate whether we are a good fit.

I just want to take a moment and acknowledge the courage and curiosity it takes to make it this far… keep going, it is so worth it.

Get ready to unlock your full potential.

Much love & cheers,

Tyler Le Floch
Fitness & Mindset Coach

Experience & Certifications

• CrossFit Level 1 & 2

• Onnit Foundations and Steel Mace Flow

• Bulgarian Bag Level 1 

• Art of Breath Seminar for Advanced Breathwork

• Enlifted Method Level 1 & 2: Neurolinguistic Programming & Storywork

• Alpha Hippie Mens Transformation Coaching 

• Training Camp For the Soul 9-Month Certification

• Training Camp For the Soul Facilitator

• 13 Years of Crossfit Coaching

• 9 Years of Full Body Resistance Coaching

• 6 Years of Improv Experience & 3 Years Coaching Improv for Leadership

• 5 Years of Neurolinguistic Programming & Storywork Coaching

• 4 Years of Inner Child Work Coaching

• Currently Studying: Men’s Embodyment Practices under John Wineland