Bay Area Men’s Group
Sweat. Reflect. Connect.
Mettle is defined as “a person's ability to cope well with difficulties or to face a demanding situation in a spirited and resilient way.” And that’s EXACTLY what we’re doing together as a community, through our workouts, groups, and workshops.
Our free monthly men’s workout provides the environment for men to get together and move some energy.
When we move our bodies, we give ourselves stronger access to be able to reflect on the things that are holding us back or giving us challenge. It is in this unique space amongst brothers where we have the opportunity to gain some insight & release some of the weight we are carrying.
When we can create the space to sweat, reflect, and connect it can ignite the spark for transformation. Not to mention let off some steam and shoot the shit with an incredible group of guys.
Join us each month at our free monthly workout, to transform and craft your mettle.
SUNDAY, MAY 26TH WORKOUT
VIRTUAL at 8am
Functional Strength Training & Breathwork Class
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JUNE WORKOUT
DATE, TIME & LOCATION TBD
Functional Strength Training & Breathwork Class
Peninsula Bay Area, CALIFORNIA
JULY WORKOUT
DATE, TIME & LOCATION TBD
Functional Strength Training & Breathwork Class
Peninsula Bay Area, CALIFORNIA
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