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“Working with Tyler has allowed me to connect the dots from where I am to where I want to be, allow{ing} me to be the best version of myself... {and trusting} the process in & out of the gym.” Cory Etchason Brick Fitness Hollywood https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/686423e4-d4e7-4924-a574-f425d56a2059/1655566204058.jpeg Testimonials - “Coach Tyler is not just a fitness expert wunderkind... he is a true Renaissance man, he is a consigliere... and I can't recommend him highly enough.” Andy Dunn Entrepreneur & Founder of Bonobos https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/844eabb2-3eaf-4437-929c-d5e6f897c96f/Screenshot+2023-10-11+at+11.03.13+AM.jpg Testimonials I thought I was coming here to be with a group of guys and see how hard we could push ourselves physically, maybe go on some extreme hikes, some intense ice bath work… but really those were just the catalysts to really get in touch with WHO WE ARE in our essential nature, and begin to dive deep into things that we never even know that are holding us back from achieving our full potential. - Drew V. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a129a483-36c6-4f6c-baf6-13fed8785ecf/Screenshot+2023-10-11+at+10.57.11+AM.jpg Testimonials - A men’s group wasn’t something that was on my radar… if you’re looking for something to really shake up & make changes in your life, I would highly highly recommend checking out [Men of Movement]. - Mike G. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a1b1ea2c-52a5-4943-922b-d1655fa4f9d5/362284494_18373941460040948_724813832265347239_n.jpg Testimonials - “I gave Tyler specific goals of what I wanted my body to look & feel like and he's transformed it, both pre and post-partum. He's a 360-degree coach - not only does he get results for me physically, but he acts as both a life and nutrition coach.” Christina Garcia Founder of Covey & Googler https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/7ea0c6d9-8814-436e-b24c-188d12640fbc/Winick_Ilysa-819x1024-1.jpg Testimonials - “I've been working with Tyler for about 1.5 years {and} I've seen incredible results both physically & psychologically... He's somebody who's really on your side & a partner throughout your journey.” Ilysa Winick Founder & CEO of Reade Street Prep https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/686423e4-d4e7-4924-a574-f425d56a2059/1655566204058.jpeg Testimonials - Coach Tyler is not just a fitness expert wunderkind... he is a true Renaissance man, he is a consigliere... and I can't recommend him highly enough. Andy Dunn Entrepreneur & Founder of Bonobos https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/7ea0c6d9-8814-436e-b24c-188d12640fbc/Winick_Ilysa-819x1024-1.jpg Testimonials - I've been working with Tyler for about 1.5 years {and} I've seen incredible results both physically & psychologically... He's somebody who's really on your side & a partner throughout your journey. Ilysa Winick Founder & CEO of Reade Street Prep https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a1b1ea2c-52a5-4943-922b-d1655fa4f9d5/362284494_18373941460040948_724813832265347239_n.jpg Testimonials - I gave Tyler specific goals of what I wanted my body to look & feel like and he's transformed it, both pre- and post-partum. He's a 360-degree coach - not only does he get results for me physically, but he acts as both a life and nutrition coach. Christina Garcia Founder of Covey & Googler https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/74cb5fa7-1d74-436f-a2fa-2e5dc9e9155c/351437759_3451206688427611_4627955928718997141_n.jpeg Testimonials - Working with Tyler has allowed me to connect the dots from where I am to where I want to be, allow{ing} me to be the best version of myself... {and trusting} the process in & out of the gym. Cory Etchason Brick Fitness Hollywood https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/844eabb2-3eaf-4437-929c-d5e6f897c96f/Screenshot+2023-10-11+at+11.03.13+AM.jpg Testimonials I thought I was coming here to be with a group of guys and see how hard we could push ourselves physically, maybe go on some extreme hikes, some intense ice bath work… but really those were just the catalysts to really get in touch with WHO WE ARE in our essential nature, and begin to dive deep into things that we never even know that are holding us back from achieving our full potential. - Drew V. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a129a483-36c6-4f6c-baf6-13fed8785ecf/Screenshot+2023-10-11+at+10.57.11+AM.jpg Testimonials - A men’s group wasn’t something that was on my radar… if you’re looking for something to really shake up & make changes in your life, I would highly highly recommend checking out [Men of Movement]. - Mike G. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/ff345856-fa79-492e-9bb5-13dc9bf32ee9/1621371148496.jpeg Testimonials - If you’re committed to learning a new skill or wanting to make a change in your life… Tyler is a fantastic partner and an amazing coach and he will absolutely help get you there. 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This comprehensive training offers one-on-one personal training sessions, customized workouts, injury prevention techniques, and guidance on nutrition & sleep. Experience a transformation into a healthier, stronger, and more confident version of yourself, as you take the initial steps towards a lifetime of improved movement and overall well-being. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694550222169-LGS45B9X8YMJDSRKQ3JT/image-asset.jpeg Mind - MIND & Wellness Tools - Breathwork - Meditation and Mindfulness - Embodiment Practices - Spiritual Wisdom - Somatic Emotional Guidance - Human Behavior Psychology - Inner Child Work - Trauma Release Therapy - Cognitive Behavioral Therapy - Mindset & Identity Coaching - Goalsetting & Habit Formation - Enlifted Storywork Method - Linguistic Philosophy - Neuro Linguistic Programming https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d41940d7-6b08-47c0-84ee-3056cf384584/image-asset.jpg Mind - MIND Path #2 3 Month Commitment 2x 1-Hour Zoom Calls per Month Daily/Weekly Texting Monthly Assignments https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/458b0e2b-d0b7-4a05-afca-6a2873f0d8a2/image-asset.jpg Mind - MIND Path #1 One Off Commitment 1-Hour Zoom Call FollowUp Weekly Texting for 1 Month https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/88add3b7-8ef4-4a99-8376-e20a92714d5c/image-asset.jpg Mind - MIND Path #3 3 Month Commitment 4x 1-Hour Zoom Calls per Month Daily/Weekly Texting Monthly Assignments Discounted Retreats & Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Mind - MIND Are you ready to take control of your life and unlock your true potential? Through breathwork, the Enlifted storywork method, meditation, inner child work, and somatic emotional guidance (+more), I will provide you with the tools to embark on a profound journey of self-discovery and transformation. This powerful MIND method will help you shift your mindset & create lasting change. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Mind - SOUL Your thoughts, emotions, and mental states have a profound influence on your physical health and well-being. By combining both BODY personal training and MIND wellness life coaching, I will design a personalized 3-12 month journey to help you unlock your full potential for a healthier, happier, and more fulfilling life. Take the first step into embracing your inner power and becoming the person you know you are meant to be. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/87706ade-6e2a-445a-b045-9fd39774a359/logocropped.png Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/07c37d14-590e-48f6-92de-98c75b8833e8/image-asset.jpg Mind - BODY If you're looking to unlock your full fitness potential and achieve your health and wellness goals, look no further. This comprehensive training offers one-on-one personal training sessions, customized workouts, injury prevention techniques, and guidance on nutrition & sleep. Experience a transformation into a healthier, stronger, and more confident version of yourself, as you take the initial steps towards a lifetime of improved movement and overall well-being. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/14b9a604-9194-4161-adb4-03e50be3791c/image-asset.jpg Mind https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/2f7bf771-9b04-48ac-9bf3-83dbac065e8b/IMG_2417.jpg Mind https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Mind - SOUL Your thoughts, emotions, and mental states have a profound influence on your physical health and well-being. By combining both BODY personal training and MIND wellness life coaching, I will design a personalized 3-12 month journey to help you unlock your full potential for a healthier, happier, and more fulfilling life. Take the first step into embracing your inner power and becoming the person you know you are meant to be. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/458b0e2b-d0b7-4a05-afca-6a2873f0d8a2/image-asset.jpg Mind - MIND Path #1 One Off Commitment 1-Hour Zoom Call FollowUp Weekly Texting for 1 Month https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Mind - MIND Are you ready to take control of your life and unlock your true potential? Through breathwork, the Enlifted storywork method, meditation, inner child work, and somatic emotional guidance (+more), I will provide you with the tools to embark on a profound journey of self-discovery and transformation. This powerful MIND method will help you shift your mindset & create lasting change. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d41940d7-6b08-47c0-84ee-3056cf384584/image-asset.jpg Mind - MIND Path #2 3 Month Commitment 2x 1-Hour Zoom Calls per Month Daily/Weekly Texting Monthly Assignments https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/446d900b-df66-4bab-b3d1-3a1b1ca23a6e/image-asset.jpg Mind - Are you feeling… stuck in a job? sluggish or consistantly tired? unhappy in a relationship? disconnected from people? disconnected from your body? like you’re not present? unsure of what to do next? your values have changed? https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694550222169-LGS45B9X8YMJDSRKQ3JT/image-asset.jpeg Mind - MIND & Wellness Tools Breathwork Meditation and Mindfulness Embodiment Practices Spiritual Wisdom Somatic Emotional Guidance Human Behavior Psychology Inner Child Work Trauma Release Therapy Cognitive Behavioral Therapy Mindset & Identity Coaching Goalsetting & Habit Formation Enlifted Storywork Method Linguistic Philosophy Neuro Linguistic Programming https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/88add3b7-8ef4-4a99-8376-e20a92714d5c/image-asset.jpg Mind - MIND Path #3 3 Month Commitment 4x 1-Hour Zoom Calls per Month Daily/Weekly Texting Monthly Assignments Discounted Retreats & Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694548784636-CP9G7UEWGJ5UOY2AVJPP/image-asset.jpeg Mind http://www.tflofitness.com/workshop-oct23 daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d52496fe-f2f5-4fcd-9bd3-31d1d191cfe2/Screenshot+2023-10-11+at+11.15.29+AM.png Workshop / 14 Oct 2023 The biggest part about this retreat is overcoming resistance, and letting go of the way you think about yourself, and letting go of other’s people’s judgements of you, and just expressing who you are. that’s been one of my biggest takeaways - is that it’s ok to be YOU. - Ryan B. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/e122d4be-c2bb-41b3-ad09-27bc7cc67f23/IMG_2330.jpg Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a1ab8f50-5b6b-45cd-9712-14df4b6933fd/Screenshot+2023-10-11+at+11.13.33+AM.jpg Workshop / 14 Oct 2023 - It’s hard to put words to encapsulate what happened… but I honestly feel like a whole different person. - Donnie L. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/081bd553-291d-475e-97dd-7d614aa6da01/Screenshot+2023-10-11+at+10.57.11+AM.jpg Workshop / 14 Oct 2023 A men’s group wasn’t something that was on my radar… if you’re looking for something to really shake up & make changes in your life, I would highly highly recommend checking out [Men of Movement]. - Mike G. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/26838df8-4cc5-419d-ba96-d793d14a53be/Screenshot+2023-10-11+at+11.03.13+AM.jpg Workshop / 14 Oct 2023 I thought I was coming here to be with a group of guys and see how hard we could push ourselves physically, maybe go on some extreme hikes, some intense ice bath work… but really those were just the catalysts to really get in touch with who we are in our essential nature, and begin to dive deep into things that we never even know that are holding us back from achieving our full potential. - Drew V. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/87706ade-6e2a-445a-b045-9fd39774a359/logocropped.png Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/965fe96d-a8a0-4047-bc75-9f1eb3e3efa6/Screenshot+2023-10-11+at+11.20.38+AM.jpg Workshop / 14 Oct 2023 Seeing people transform before my eyes, become completely new people, returning to this deep state of wholeness + purpose + confidence in 48 hours is absolutely incredible. The amount of fulfillment and direction that I feel now… there is nothing else i would’ve wanted to be doing. I’m exactly where I’m supposed to be. - Bryan O. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/038e8d57-6af5-4114-bbb3-c28ab2b95083/IMG_0244+copy.jpg Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1691623050022-5FI19KEAQ0K9FNVHYOW4/image-asset.jpeg Workshop / 14 Oct 2023 - “The cave you fear to enter holds the treasure you seek.” — CARL JUNG https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/c7a4996b-b5aa-49f4-a373-a2e8e9f3eed7/Screenshot+2023-10-11+at+10.53.32+AM.jpg Workshop / 14 Oct 2023 - “I would do it all over again, a 100 thousand million times, without a second thought.” - Kevin R. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/50a694c9-cbd8-45d3-91f6-42d8ffba0e58/20211029_081412.jpg Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/965fe96d-a8a0-4047-bc75-9f1eb3e3efa6/Screenshot+2023-10-11+at+11.20.38+AM.jpg Workshop / 14 Oct 2023 Seeing people transform before my eyes, become completely new people, returning to this deep state of wholeness + purpose + confidence in 48 hours is absolutely incredible. The amount of fulfillment and direction that I feel now… there is nothing else i would’ve wanted to be doing. I’m exactly where I’m supposed to be. - Bryan O. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/038e8d57-6af5-4114-bbb3-c28ab2b95083/IMG_0244+copy.jpg Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/e122d4be-c2bb-41b3-ad09-27bc7cc67f23/IMG_2330.jpg Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/081bd553-291d-475e-97dd-7d614aa6da01/Screenshot+2023-10-11+at+10.57.11+AM.jpg Workshop / 14 Oct 2023 A men’s group wasn’t something that was on my radar… if you’re looking for something to really shake up & make changes in your life, I would highly highly recommend checking out [Men of Movement]. - Mike G. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1691623050022-5FI19KEAQ0K9FNVHYOW4/image-asset.jpeg Workshop / 14 Oct 2023 - “The cave you fear to enter holds the treasure you seek.” — CARL JUNG https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/87706ade-6e2a-445a-b045-9fd39774a359/logocropped.png Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1472409458647-BUH34QRP14L1CPEH9PGD/image-asset.jpeg Workshop / 14 Oct 2023 - CRAFTED METTLE ~ Free Workouts https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/adc19721-230f-423d-b121-3ddd2161a5c7/20211029_075440.jpg Workshop / 14 Oct 2023 - CRAFTED METTLE ~ Retreats https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/07c37d14-590e-48f6-92de-98c75b8833e8/image-asset.jpg Workshop / 14 Oct 2023 - BODY ~ Personal Training https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Workshop / 14 Oct 2023 - MIND ~ Mindset Coaching https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Workshop / 14 Oct 2023 - SOUL ~ Transformational Journey https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d52496fe-f2f5-4fcd-9bd3-31d1d191cfe2/Screenshot+2023-10-11+at+11.15.29+AM.png Workshop / 14 Oct 2023 The biggest part about this retreat is overcoming resistance, and letting go of the way you think about yourself, and letting go of other’s people’s judgements of you, and just expressing who you are. that’s been one of my biggest takeaways - is that it’s ok to be YOU. - Ryan B. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/c7a4996b-b5aa-49f4-a373-a2e8e9f3eed7/Screenshot+2023-10-11+at+10.53.32+AM.jpg Workshop / 14 Oct 2023 - “I would do it all over again, a 100 thousand million times, without a second thought.” - Kevin R. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/50a694c9-cbd8-45d3-91f6-42d8ffba0e58/20211029_081412.jpg Workshop / 14 Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/26838df8-4cc5-419d-ba96-d793d14a53be/Screenshot+2023-10-11+at+11.03.13+AM.jpg Workshop / 14 Oct 2023 I thought I was coming here to be with a group of guys and see how hard we could push ourselves physically, maybe go on some extreme hikes, some intense ice bath work… but really those were just the catalysts to really get in touch with who we are in our essential nature, and begin to dive deep into things that we never even know that are holding us back from achieving our full potential. - Drew V. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a1ab8f50-5b6b-45cd-9712-14df4b6933fd/Screenshot+2023-10-11+at+11.13.33+AM.jpg Workshop / 14 Oct 2023 - It’s hard to put words to encapsulate what happened… but I honestly feel like a whole different person. - Donnie L. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/8074668e-579e-4460-a19f-20060d956015/IMG_7472.jpg Workshop / 14 Oct 2023 http://www.tflofitness.com/services/body daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694799395516-E3TZAJ7O6VRQR9RT6W0V/image-asset.jpeg Body - Are you ready _____? to change to perform to reset to feel incredible to decrease stress to improve sleep quality to feel vital to live longer to keep up with your kids to feel STRONG https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694796368027-K6H9K7MKVYG7H47CO952/image-asset.jpeg Body - Functional Training - Fat Loss - Building Muscle - Improve Definition - Metabolic Conditioning - Speed, Agility, & Power Training - Customized Workout Regimen - Accountability and Feedback - Enhanced Mobility & Flexibility - Reduced Pain & Injury Prevention - Better Sleep & Recovery - Nutritional Guidance https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/239c56d3-da25-4bc3-8882-bea87946b4db/image-asset.jpg Body - Body Path #1 10x Session Pack 1-Hour Zoom OR In-Person Sessions Weekly Support https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/f08bd4ee-62cd-4917-938d-a074afb5f50a/ambitious-studio-rick-barrett-SRLUIWqjPpU-unsplash.jpg Body - Body Path #3 90-Day Transformation 40x 1-Hour Zoom OR In-Person Training Daily/Weekly Texting Nutrition Coaching & Meal Plan Setup (Optional) Body Composition Analysis 3x Breath & Wellness Sessions https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1f523c77-8176-4b05-a745-af57a85b53a8/image-asset.jpg Body - Body Path #2 2-Week Intensive 10x 1-Hour Zoom OR In-Person Sessions Daily Texting Nutrition Coaching & Meal Plan Setup (Optional) Body Composition Analysis https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Body - MIND Are you ready to take control of your life and unlock your true potential? Through breathwork, the Enlifted storywork method, meditation, inner child work, and somatic emotional guidance (+more), I will provide you with the tools to embark on a profound journey of self-discovery and transformation. This powerful MIND method will help you shift your mindset & create lasting change. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694799395516-E3TZAJ7O6VRQR9RT6W0V/image-asset.jpeg Body - Are you ready —— to change to perform to reset to feel incredible to decrease stress to improve sleep quality to feel vital to live longer to keep up with your kids to feel STRONG https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1f523c77-8176-4b05-a745-af57a85b53a8/image-asset.jpg Body - Body Path #2 2-Week Intensive 10x 1-Hour Zoom OR In-Person Sessions Daily Texting Nutrition Coaching & Meal Plan Setup (Optional) Body Composition Analysis https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Body - SOUL Your thoughts, emotions, and mental states have a profound influence on your physical health and well-being. By combining both BODY personal training and MIND wellness life coaching, I will design a personalized 3-12 month journey to help you unlock your full potential for a healthier, happier, and more fulfilling life. Take the first step into embracing your inner power and becoming the person you know you are meant to be. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/f08bd4ee-62cd-4917-938d-a074afb5f50a/ambitious-studio-rick-barrett-SRLUIWqjPpU-unsplash.jpg Body - Body Path #3 90-Day Transformation 40x 1-Hour Zoom OR In-Person Training Daily/Weekly Texting Nutrition Coaching & Meal Plan Setup (Optional) Body Composition Analysis 3x Breath & Wellness Sessions https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694796368027-K6H9K7MKVYG7H47CO952/image-asset.jpeg Body - Functional Training - Fat Loss - Building Muscle - Improve Definition - Metabolic Conditioning - Speed, Agility, & Power Training - Customized Workout Regimen - Accountability and Feedback - Enhanced Mobility & Flexibility - Reduced Pain & Injury Prevention - Better Sleep & Recovery - Nutritional Guidance https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/239c56d3-da25-4bc3-8882-bea87946b4db/image-asset.jpg Body - Body Path #1 10x Session Pack 1-Hour Zoom OR In-Person Sessions Weekly Support https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/07c37d14-590e-48f6-92de-98c75b8833e8/image-asset.jpg Body - BODY If you're looking to unlock your full fitness potential and achieve your health and wellness goals, look no further. This comprehensive training offers one-on-one personal training sessions, customized workouts, injury prevention techniques, and guidance on nutrition & sleep. Experience a transformation into a healthier, stronger, and more confident version of yourself, as you take the initial steps towards a lifetime of improved movement and overall well-being. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/87706ade-6e2a-445a-b045-9fd39774a359/logocropped.png Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/df52721b-894f-4c7b-b414-2d409191e55c/image-asset.jpg Body https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694799068538-DDIZT8XU505RYZXMASOW/image-asset.jpeg Body https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694641605526-TCAWVU1OWA4P5E10VKOO/image-asset.jpeg Body http://www.tflofitness.com/services/soul daily 0.75 2024-06-03 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694803525477-T91FPVFVV5V2OY9TDKTW/image-asset.jpeg Soul - SOUL Growth Opportunities Functional Training Fat Loss Building Muscle Improve Definition Metabolic Conditioning Speed, Agility, & Power Training Customized Workout Regimen Accountability and Feedback Enhanced Mobility & Flexibility Reduced Pain & Injury Prevention Better Sleep & Recovery Nutritional Guidance Breathwork Meditation and Mindfulness Embodiment Practices Spiritual Wisdom Somatic Emotional Guidance Human Behavior Psychology Inner Child Work Trauma Release Therapy Cognitive Behavioral Therapy Mindset & Identity Coaching Goalsetting & Habit Formation Enlifted Storywork Method Linguistic Philosophy Neuro Linguistic Programming https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/89540458-c650-46f3-89ec-dfc97d1eabbe/petr-sidorov-qF1OU1Tsveg-unsplash.jpg Soul - SOUL Path #2 6 Month Journey 24x 1-Hr Wellness Sessions 24x 1-Hr Personal Training Sessions Weekly Fitness & Wellness Programming Daily/Weekly Texting Monthly Assignments One Retreat Included Free Access to All Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694803391192-TJ696JNAHMBGZRLVG8IA/image-asset.jpeg Soul - Are you ready to transform your life? ✅ You are looking for a complete reset. ✅ Realign your whole being. ✅ Become the person you know you can be. ✅ Get out of what’s holding you back. ✅ Build out your ideal job. ✅ Live the life you’ve always dreamed. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/103a89ed-7d62-4cfc-a90e-b016f6bf8958/zoltan-tasi-HQPJEEjHqSE-unsplash.jpg Soul - SOUL Path #3 1 Year Transformation 48x 1-Hr Wellness Sessions 48x 1-Hr Personal Training Sessions Weekly Fitness & Wellness Programming Daily/Weekly Texting Monthly Assignments Two Retreats Included Free Access to All Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/692036ba-1f80-45b6-bbb7-392abe6417e8/kayla-maurais-h2wwwS1bNv4-unsplash.jpg Soul - SOUL Path #1 3 Month Intro 12x 1-Hr Wellness Sessions 12x 1-Hr Personal Training Sessions Weekly Fitness & Wellness Programming Daily/Weekly Texting Monthly Assignments Discounted Retreats & Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694803391192-TJ696JNAHMBGZRLVG8IA/image-asset.jpeg Soul - Are you ready to transform your life? ✅ You are looking for a complete reset. ✅ Realign your whole being. ✅ Become the person you know you can be. ✅ Get out of what’s holding you back. ✅ Build out your ideal job. ✅ Live the life you’ve always dreamed. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694803525477-T91FPVFVV5V2OY9TDKTW/image-asset.jpeg Soul - SOUL Growth Opportunities Functional Training Fat Loss Building Muscle Improve Definition Metabolic Conditioning Speed, Agility, & Power Training Customized Workout Regimen Accountability and Feedback Enhanced Mobility & Flexibility Reduced Pain & Injury Prevention Better Sleep & Recovery Nutritional Guidance Breathwork Meditation and Mindfulness Embodiment Practices Spiritual Wisdom Somatic Emotional Guidance Human Behavior Psychology Inner Child Work Trauma Release Therapy Cognitive Behavioral Therapy Mindset & Identity Coaching Goalsetting & Habit Formation Enlifted Storywork Method Linguistic Philosophy Neuro Linguistic Programming https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1695075699276-WL8U9MU3D7PKMCGY8ZM1/image-asset.jpg Soul https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1695075896625-YH4V5YZH1D600RPRG1TG/IMG_7502.jpg Soul https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/07c37d14-590e-48f6-92de-98c75b8833e8/image-asset.jpg Soul - BODY If you're looking to unlock your full fitness potential and achieve your health and wellness goals, look no further. This comprehensive training offers one-on-one personal training sessions, customized workouts, injury prevention techniques, and guidance on nutrition & sleep. Experience a transformation into a healthier, stronger, and more confident version of yourself, as you take the initial steps towards a lifetime of improved movement and overall well-being. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Soul - SOUL Your thoughts, emotions, and mental states have a profound influence on your physical health and well-being. By combining both BODY personal training and MIND wellness life coaching, I will design a personalized 3-12 month journey to help you unlock your full potential for a healthier, happier, and more fulfilling life. Take the first step into embracing your inner power and becoming the person you know you are meant to be. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/103a89ed-7d62-4cfc-a90e-b016f6bf8958/zoltan-tasi-HQPJEEjHqSE-unsplash.jpg Soul - SOUL Path #3 1 Year Transformation 48x 1-Hr Wellness Sessions 48x 1-Hr Personal Training Sessions Weekly Fitness & Wellness Programming Daily/Weekly Texting Monthly Assignments Two Retreats Included Free Access to All Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Soul - MIND Are you ready to take control of your life and unlock your true potential? Through breathwork, the Enlifted storywork method, meditation, inner child work, and somatic emotional guidance (+more), I will provide you with the tools to embark on a profound journey of self-discovery and transformation. This powerful MIND method will help you shift your mindset & create lasting change. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/692036ba-1f80-45b6-bbb7-392abe6417e8/kayla-maurais-h2wwwS1bNv4-unsplash.jpg Soul - SOUL Path #1 3 Month Intro 12x 1-Hr Wellness Sessions 12x 1-Hr Personal Training Sessions Weekly Fitness & Wellness Programming Daily/Weekly Texting Monthly Assignments Discounted Retreats & Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/89540458-c650-46f3-89ec-dfc97d1eabbe/petr-sidorov-qF1OU1Tsveg-unsplash.jpg Soul - SOUL Path #2 6 Month Journey 24x 1-Hr Wellness Sessions 24x 1-Hr Personal Training Sessions Weekly Fitness & Wellness Programming Daily/Weekly Texting Monthly Assignments One Retreat Included Free Access to All Events https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1694803189278-X8872SZTY2I75XSJCOFP/image-asset.jpeg Soul http://www.tflofitness.com/workshop-jan24 daily 0.75 2024-01-11 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1704569713010-WGKJ6HSCYFAN7T9O96QJ/image-asset.jpeg Workshop / 21 January 2024 - “No problem can be solved from the same level of consciousness that created it.” — ALBERT EINSTEIN https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/fd81a2dd-b487-48e6-a4d1-b8b5d1554c3f/logocropped.png Workshop / 21 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/c7a4996b-b5aa-49f4-a373-a2e8e9f3eed7/Screenshot+2023-10-11+at+10.53.32+AM.jpg Workshop / 21 January 2024 - “I would do it all over again, a 100 thousand million times, without a second thought.” - Kevin R. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d52496fe-f2f5-4fcd-9bd3-31d1d191cfe2/Screenshot+2023-10-11+at+11.15.29+AM.png Workshop / 21 January 2024 The biggest part about this retreat is overcoming resistance, and letting go of the way you think about yourself, and letting go of other’s people’s judgements of you, and just expressing who you are. that’s been one of my biggest takeaways - is that it’s ok to be YOU. - Ryan B. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a1ab8f50-5b6b-45cd-9712-14df4b6933fd/Screenshot+2023-10-11+at+11.13.33+AM.jpg Workshop / 21 January 2024 - It’s hard to put words to encapsulate what happened… but I honestly feel like a whole different person. - Donnie L. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/50a694c9-cbd8-45d3-91f6-42d8ffba0e58/20211029_081412.jpg Workshop / 21 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/038e8d57-6af5-4114-bbb3-c28ab2b95083/IMG_0244+copy.jpg Workshop / 21 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/081bd553-291d-475e-97dd-7d614aa6da01/Screenshot+2023-10-11+at+10.57.11+AM.jpg Workshop / 21 January 2024 A men’s group wasn’t something that was on my radar… if you’re looking for something to really shake up & make changes in your life, I would highly highly recommend checking out [Men of Movement]. - Mike G. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/26838df8-4cc5-419d-ba96-d793d14a53be/Screenshot+2023-10-11+at+11.03.13+AM.jpg Workshop / 21 January 2024 I thought I was coming here to be with a group of guys and see how hard we could push ourselves physically, maybe go on some extreme hikes, some intense ice bath work… but really those were just the catalysts to really get in touch with who we are in our essential nature, and begin to dive deep into things that we never even know that are holding us back from achieving our full potential. - Drew V. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/965fe96d-a8a0-4047-bc75-9f1eb3e3efa6/Screenshot+2023-10-11+at+11.20.38+AM.jpg Workshop / 21 January 2024 Seeing people transform before my eyes, become completely new people, returning to this deep state of wholeness + purpose + confidence in 48 hours is absolutely incredible. The amount of fulfillment and direction that I feel now… there is nothing else i would’ve wanted to be doing. I’m exactly where I’m supposed to be. - Bryan O. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1704569713010-WGKJ6HSCYFAN7T9O96QJ/image-asset.jpeg Workshop / 21 January 2024 - “No problem can be solved from the same level of consciousness that created it.” — ALBERT EINSTEIN https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/87706ade-6e2a-445a-b045-9fd39774a359/logocropped.png Workshop / 21 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/e122d4be-c2bb-41b3-ad09-27bc7cc67f23/IMG_2330.jpg Workshop / 21 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/fd81a2dd-b487-48e6-a4d1-b8b5d1554c3f/logocropped.png Workshop / 21 January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1472409458647-BUH34QRP14L1CPEH9PGD/image-asset.jpeg Workshop / 21 January 2024 - CRAFTED METTLE ~ Free Workouts https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/adc19721-230f-423d-b121-3ddd2161a5c7/20211029_075440.jpg Workshop / 21 January 2024 - CRAFTED METTLE ~ Retreats https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/07c37d14-590e-48f6-92de-98c75b8833e8/image-asset.jpg Workshop / 21 January 2024 - BODY ~ Personal Training https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Workshop / 21 January 2024 - MIND ~ Mindset Coaching https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Workshop / 21 January 2024 - SOUL ~ Transformational Journey https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/8074668e-579e-4460-a19f-20060d956015/IMG_7472.jpg Workshop / 21 January 2024 http://www.tflofitness.com/soul-signup-january-2024-offering daily 0.75 2024-06-04 http://www.tflofitness.com/workshop-jul23 daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/87706ade-6e2a-445a-b045-9fd39774a359/logocropped.png Workshop - July 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/ad4b1ebc-0dd6-45f7-a25f-4fe44f5e472f/tyler%2Boutdoors-58.jpg Workshop - July 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/e122d4be-c2bb-41b3-ad09-27bc7cc67f23/IMG_2330.jpg Workshop - July 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.tflofitness.com/new-cover-page-3 daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1721925249114-4XRYWUZQUE4ZLPW2ED5V/unsplash-image-Bolre_2dEZI.jpg New Cover Page https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1718738952558-SMO7MOJMSLKMM61MQPR3/image-asset.jpeg New Cover Page https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1721925298902-ID8F60YPSE8DUZZ2TKK5/unsplash-image-4iwLxkESGe4.jpg New Cover Page https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/2f7bf771-9b04-48ac-9bf3-83dbac065e8b/IMG_2417.jpg New Cover Page http://www.tflofitness.com/retreat-nov23 daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d01773fb-df43-49e7-ab6a-495a8cfdb22a/IMG_7587.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/4b5c63cb-d4ca-42b1-85e1-78de7bdf8112/IMG_1936.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/50727cb8-fa22-4033-9504-f658f8297a73/20211029_081412.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/69d1c5b6-04c0-40f2-b7ad-37dc3d6449d9/IMG_2472.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/2f7bf771-9b04-48ac-9bf3-83dbac065e8b/IMG_2417.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/62f21e7f-e05c-4c9f-8207-4b40d3aa524c/IMG_6058.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a9765a4d-955f-4f70-b9d2-f3c2447209ab/IMG_2228.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/72671f3c-51b6-4bda-b5b6-a6a0d390302d/PNG+LOGO-01.PNG Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/fc322090-5c37-4214-9035-0dd7bb77555c/tyler%2Boutdoors-58.jpeg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a4e10f1e-3a4e-4f77-b937-6d3cdfcb879b/IMG_2083.jpg Retreat - November 2023 - Mike Salemi Mike is a holistic fitness expert specializing in human performance with over 15 years of experience as a coach, teacher, ancestral medicine practitioner, and entrepreneur. Through his own transformative journey, he has developed his personal path to fulfillment and now shares his wisdom and expertise to passionately help others discover their own potential from the inside-out. Mike founded Men of Movement retreats in 2021 with the mission to create a space for men to feel safe to transform into their authentic selves. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/dcd54d52-9fd9-4652-b5e7-f8540bf77b4d/IMG_1992.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/06167ca5-b85b-4966-9554-95ddf63f7c33/IMG_2333.jpg Retreat - November 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d52496fe-f2f5-4fcd-9bd3-31d1d191cfe2/Screenshot+2023-10-11+at+11.15.29+AM.png Retreat - November 2023 “The biggest part about this retreat is overcoming resistance, and letting go of the way you think about yourself, and letting go of other’s people’s judgements of you, and just expressing who you are. that’s been one of my biggest takeaways - is that it’s ok to be YOU.” - Ryan B. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1472409458647-BUH34QRP14L1CPEH9PGD/image-asset.jpeg Retreat - November 2023 - CRAFTED METTLE ~ Free Workouts https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/2e55794f-e858-4830-9acd-e54efe8a8a39/IMG_7472.jpg Retreat - November 2023 - CRAFTED METTLE ~ Workshops https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/07c37d14-590e-48f6-92de-98c75b8833e8/image-asset.jpg Retreat - November 2023 - BODY ~ Personal Training https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Retreat - November 2023 - MIND ~ Mindset Coaching https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Retreat - November 2023 - SOUL ~ Transformational Journey https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/26838df8-4cc5-419d-ba96-d793d14a53be/Screenshot+2023-10-11+at+11.03.13+AM.jpg Retreat - November 2023 “I thought I was coming here to be with a group of guys and see how hard we could push ourselves physically, maybe go on some extreme hikes, some intense ice bath work… but really those were just the catalysts to really get in touch with who we are in our essential nature, and begin to dive deep into things that we never even know that are holding us back from achieving our full potential.” - Drew V. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a129a483-36c6-4f6c-baf6-13fed8785ecf/Screenshot+2023-10-11+at+10.57.11+AM.jpg Retreat - November 2023 “A men’s group wasn’t something that was on my radar… if you’re looking for something to really shake up & make changes in your life, I would highly highly recommend checking out [Men of Movement].” - Mike G. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/c7a4996b-b5aa-49f4-a373-a2e8e9f3eed7/Screenshot+2023-10-11+at+10.53.32+AM.jpg Retreat - November 2023 - “I would do it all over again, a 100 thousand million times, without a second thought.” - Kevin R. http://www.tflofitness.com/upcoming-workshops daily 0.75 2024-12-23 http://www.tflofitness.com/8-week-summer-body daily 0.75 2024-06-04 http://www.tflofitness.com/free-workouts daily 0.75 2024-09-12 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/2e55794f-e858-4830-9acd-e54efe8a8a39/IMG_7472.jpg Free Workouts - CRAFTED METTLE ~ Workshops https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/adc19721-230f-423d-b121-3ddd2161a5c7/20211029_075440.jpg Free Workouts - CRAFTED METTLE ~ Retreats https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/07c37d14-590e-48f6-92de-98c75b8833e8/image-asset.jpg Free Workouts - BODY ~ Personal Training https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d61ae02e-0d68-4338-ac91-d879da8631d1/image-asset.jpg Free Workouts - MIND ~ Mindset Coaching https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/95c4b023-0dec-471d-bb11-6d751c9304e4/image-asset.jpg Free Workouts - SOUL ~ Transformational Journey http://www.tflofitness.com/upcoming-retreats daily 0.75 2025-01-23 http://www.tflofitness.com/home daily 1.0 2025-09-15 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1722188349221-U1Q7NPOTSFTREQ4JJBMR/unsplash-image-_94HLr_QXo8.jpg Welcome https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/e9cf380d-73d0-4394-9019-3067ca217c74/IMG_1856.jpg Welcome https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/8074668e-579e-4460-a19f-20060d956015/IMG_7472.jpg Welcome https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/45e1172f-c7d1-44e3-a8b1-10cf9750b554/tyler%2Boutdoors-58.jpg Welcome - Hi, I’m Tyler I am a fitness & holistic lifestyle coach focused on helping people become the person that they are meant to be. I am committed to guiding my clients on their transformational journeys and passionate about self-work and growth. Our lives are in constant flux, and there is not one person who doesn’t have to do the work to help navigate change to be able to live a harmonious life. I’m here to guide & coach. Here’s MY STORY. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/446d900b-df66-4bab-b3d1-3a1b1ca23a6e/image-asset.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.tflofitness.com/about daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/ca01480d-de32-4179-9a33-c1b2694fed39/signature.jpg My Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1693425384052-VRVYKKEMP3TSV4ORJML2/level-2-1+copy.png My Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1689451053335-P0N5J2JVD3619JGQ9HNG/Foundations1.png My Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1693426282750-35LTOZ5ZREYKZY3BDCGC/pngwing.com.png My Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1693425907626-O52BMZ5EV22EVRRJD5QW/download.png My Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1689451050028-RD5O6KLKT2F56O53L4YL/download+%281%29.jpeg My Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1693425385184-YYONOEZ7NEO6P92CJX9W/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921+copy.jpeg My Story http://www.tflofitness.com/workshop-july24 daily 0.75 2024-06-20 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/3a4158e0-1aa4-4249-b3b5-e441cd2d3620/391663598_18395253118060217_3352871427938293226_n.jpg https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a9765a4d-955f-4f70-b9d2-f3c2447209ab/IMG_2228.jpg https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/e9cf380d-73d0-4394-9019-3067ca217c74/IMG_1856.jpg 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2024-10-30 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/3a4158e0-1aa4-4249-b3b5-e441cd2d3620/391663598_18395253118060217_3352871427938293226_n.jpg https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/a9765a4d-955f-4f70-b9d2-f3c2447209ab/IMG_2228.jpg https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/e9cf380d-73d0-4394-9019-3067ca217c74/IMG_1856.jpg https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/ce783d2f-ab6f-4c21-b326-a0e7c6555f03/Sliding-Scale-Green-Bottle-Graphic.png https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/8074668e-579e-4460-a19f-20060d956015/IMG_7472.jpg November 2024 Workshop https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/844eabb2-3eaf-4437-929c-d5e6f897c96f/Screenshot+2023-10-11+at+11.03.13+AM.jpg November 2024 Workshop 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https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/d52496fe-f2f5-4fcd-9bd3-31d1d191cfe2/Screenshot+2023-10-11+at+11.15.29+AM.png March 2025 Workshop - Rewrite Your Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/c7a4996b-b5aa-49f4-a373-a2e8e9f3eed7/Screenshot+2023-10-11+at+10.53.32+AM.jpg March 2025 Workshop - Rewrite Your Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/965fe96d-a8a0-4047-bc75-9f1eb3e3efa6/Screenshot+2023-10-11+at+11.20.38+AM.jpg March 2025 Workshop - Rewrite Your Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1733947317820-MPUCRY0X7GQ3ZF83V3WS/unsplash-image-vmvlzJz1lHg.jpg March 2025 Workshop - Rewrite Your Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1733947395571-DAITIHV9Y6SOVVQ8KYAA/unsplash-image-qFH7-yKoxik.jpg March 2025 Workshop - Rewrite Your Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1733947476432-IZ2SEY2R4MBVBDTLLYX9/unsplash-image-zxB5wwRECWQ.jpg March 2025 Workshop - Rewrite Your Story https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1733947563902-TSQXJFTQ49FBSZL64N2C/image-asset.jpeg March 2025 Workshop - Rewrite Your Story http://www.tflofitness.com/retreat-northstar-2025 daily 0.75 2025-01-23 https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/44559c97-d161-4784-be3b-2bc83f2e943c/391663598_18395253118060217_3352871427938293226_n.jpg https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/1722013481591-CCS5T5X8VRJ5LKLI5VKL/unsplash-image-dw3BjNPOKsU.jpg https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/ce783d2f-ab6f-4c21-b326-a0e7c6555f03/Sliding-Scale-Green-Bottle-Graphic.png https://images.squarespace-cdn.com/content/v1/57afb7b503596ed24fb1d766/36e41757-db6d-44bb-94d8-bafc35e362ff/IMG_0244.jpg 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TFloFitness - Rewrite Your Story Workshop - LOW