Fasted Hike Reset

Saturday, December 5th
7am - 3pm
Lake Chabot Regional Park

We carry a lot between work, family, and everything else life asks of us. This is a day to put some of that weight down. Unplug, reconnect with yourself, and recharge alongside other men.

We’ll start with a silent hike around Lake Chabot, pausing for meditation and journaling along the way. Afterward, we’ll head to Corey Shepard’s home for breathwork, cold plunge, and sauna.

We’ll close with a cacao ceremony.

Fasting will be tailored to your experience and what’s appropriate for you, with details shared beforehand.

A full day in nature and good company, with space to breathe and be cared for.

Reach out with questions or to join us. We’d love to have you.